Quick Southwest Ground Beef Skillet

Quick Southwest Ground Beef Skillet

This Ground Beef and Sweet Potato Skillet is a hearty, wholesome meal that combines savory ground beef, tender sweet potatoes, and a blend of aromatic spices. Perfect for busy weeknights, this one-pan dish is easy to prepare, packed with flavor, and visually appealing. It’s a family-friendly recipe that’s both nutritious and satisfying.

✔ Ingredients (Serves 4) :

  • 1 lb ground beef

  • 2 medium sweet potatoes, peeled and diced (about 3 cups)

  • 1 medium onion, diced (about 1 cup)

  • 2 cloves garlic, minced

  • 1 red bell pepper, diced (about 1 cup)

  • 1 tablespoon olive oil

  • 1 teaspoon smoked paprika

  • 1 teaspoon ground cumin

  • 1/2 teaspoon chili powder

  • 1/2 teaspoon dried oregano

  • 1/2 teaspoon salt (or to taste)

  • 1/4 teaspoon black pepper

  • 1/2 cup beef broth or water

  • 1/4 cup fresh cilantro or parsley, chopped (for garnish)

✔ Directions :

  1. Prepare the Ingredients: Peel and dice the sweet potatoes, dice the onion and red bell pepper, and mince the garlic. Set aside.

  2. Cook the Ground Beef: Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into crumbles with a spatula. Drain excess fat and set the beef aside.

  3. Sauté the Vegetables: In the same skillet, add olive oil. Sauté the onion, red bell pepper, and garlic for 3-4 minutes until softened.

  4. Add Sweet Potatoes: Stir in the diced sweet potatoes and cook for 5 minutes, stirring occasionally.

  5. Season the Dish: Add the smoked paprika, cumin, chili powder, oregano, salt, and black pepper. Mix well to coat the vegetables and beef evenly.

  6. Simmer: Pour in the beef broth or water, cover the skillet, and let it simmer for 10-12 minutes, or until the sweet potatoes are tender.

  7. Garnish and Serve: Remove from heat, garnish with fresh cilantro or parsley, and serve hot.

Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes
Kcal: Approximately 350 kcal per serving

Southwest Ground Beef Skillet

✔ Frequently Asked Questions :

  1. Can I use ground turkey instead of ground beef?
    Yes, ground turkey is a great lean alternative and works well in this recipe.

  2. Can I make this recipe ahead of time?
    Absolutely! This dish reheats well. Store it in an airtight container in the fridge for up to 3 days.

  3. Is this recipe gluten-free?
    Yes, as long as you use gluten-free beef broth, this recipe is naturally gluten-free.

  4. Can I add other vegetables?
    Definitely! Zucchini, spinach, or mushrooms would be delicious additions.

  5. How can I make it spicier?
    Add a pinch of cayenne pepper or diced jalapeños for an extra kick.

✔ Tools You’ll Need :

  • Large skillet with a lid

  • Sharp knife and cutting board

  • Measuring cups and spoons

  • Spatula or wooden spoon

✔ Tips for Success :

  • For even cooking, cut the sweet potatoes into uniform-sized pieces.

  • Use fresh spices for the best flavor.

  • If you prefer a thicker sauce, let the skillet simmer uncovered for the last few minutes.

✔ Allergy Information :

  • Contains: None of the top 9 allergens (unless using a specific broth with allergens).

  • Gluten-free and dairy-free.

Easy Southwest Ground Beef Skillet

✔ Conclusion :

This Ground Beef and Sweet Potato Skillet is a perfect balance of simplicity, flavor, and nutrition. It’s a versatile dish that’s sure to become a family favorite. Give it a try, and don’t forget to share your results! Whether it’s a busy weeknight or a cozy weekend dinner, this recipe is guaranteed to impress. Enjoy!

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